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QuitSmart
combines powerful treatments to help you break free from cigarettes.
In the program, you will learn to:
- Ease
off nicotine. Gradually ease off nicotine by switching to
cigarette brands that deliver less and less nicotine. We call
this "warm chicken" quitting.
- Use your
mind to help. From your first days off cigarettes, you will
learn to think of yourself as a calm, comfortable, and happy nonsmoker.
- Use a
hynosis tape. Hypnosis will help you relax and enjoy your
new life as a nonsmoker. The tape is simple and effective. You
remain in control at all times.
- Decide
whether to use medication. For some smokers, medication can
double the chance of success. We help you decide whether to use
a nicotine-replacement product or one of the non-nicotine medications.
- Break
the habit of smoking. Your smoking habit may be strong, but
it is also dumb. You will learn seven simple ways to outsmart
it.
QuitSmart
was created by the director of the prestigious Duke University Stop
Smoking Clinic, and is taught by Certified QuitSmart Leaders. One
study showed that 66% of QuitSmart participants remained smoke free
after six months, compared to 20% of those in four other stop-smoking
programs.
You
CAN QuitSmart
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